Oh, Hi!

Welcome, we are so thrilled you’re here. Together as a group of women in business who are in pursuit to serve more families and increase wholeness in our community, we share a family centered, community centered collaborative:

Arisen Collaborative.

We work as a collective. We collaborate and share wisdom and knowledge. We assure no family is ever alone. We have a whole family waiting to uplift you and enhance your experience with each woman’s additional support and expertise. We are passionate about restoring birth to its designed nature & believe for your healing and wholeness!

A holistic approach.

Prenatal

Care

Private Birth & Breastfeeding Preparation

In Person Group Education & Workshops

Prenatal CranioSacral Therapy & Facial Release

Nutrition Counseling

Herbalism

Massage & Body Balancing

Childbirth

Services

Holistic Birth Doula Support for all birthing locations

On call CranioSacral Therapy (FT) for birth or postdates

Bodywork and balancing for an avoided induction

Postpartum

Care

Traditional Postpartum Doula Care centered around the mother baby and their family

Overnight Newborn Specialist and Sleep Support

Postpartum Meal Services

In Home Lactation Counsel and CST (FT) with our CLECs and IBCLCs

CST for pre and post TOTs release & revisions

Herbalism for the new mother

Wellness

Services

CranioSacral Therapy & Facial Release for all ages

Herbalism for the whole family

Infrared Sauna & Chiropractic Care

Partnered Wellness Events like IV therapy, mobile salt caves and more!

In Person Education

  • Integral Roots: Prenatal Nutrition for a Thriving Pregnancy

    Everyday, pregnant women are faced with challenges. Our bodies are pushed to the limit while a precious life is growing inside. Our energy is depleted, our nutrients used up, and its a sometimes a struggle to keep up. Our class helps to shine light on an otherwise confusing and often frustrating struggle. Integral Roots is an opportunity to understand our body’s needs more deeply. You deserve to feel your best during pregnancy.

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  • Empowered Birth: Comfort Measures for Unmedicated Birth

    Inspired by real women and their birth experiences, Empowered Birth goes further than most childbirth education classes. While tapping into a woman’s Divine design, we learn to come alongside the body and baby as they navigate birth together. During this 2 hour class, you will partake in a candid conversation about birth, its challenges, what is happening within the local area birth spaces and how to navigate each stage of the process. Learning vital skills and insightful tools, Empowered Birth is meant to do just that, empower you and build your confidence.

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  • Breastfeeding by Design: Holistic Lactation Preparation

    One of the most daunting tasks of new motherhood is often times breastfeeding. Understanding the “why” is just as important and the “how”. This class takes a holistic approach to breastfeeding as we explore the core foundations of how breastfeeding works, the optimal ways to properly feed your baby, and what we can do to achieve long term success. Feeding your baby should be a fulfilling and enjoyable experience. With this class, you will obtain the needed guidance and knowledge to embrace Breastfeeding by Design.

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  • The 4th Trimester: A Nurtured Postpartum

    The Fourth Trimester, is a journey of understanding how we got here and how to reconnect to where we came from. Inspired by generations before us, we re-introduce an ancient concept of traditional postpartum healing. Come along this journey to discover what the mind and body of a new mother truly needs during these precious few weeks of healing and what it can mean in the long run of motherhood- for Mom and the whole family. The Fourth Trimester, is a journey of understanding how we got here and how to reconnect to where we came from. 

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Current Events

Spilled Milk

A Lactation Support Group

Bi Weekly, Mondays @ 10:30 AM

The Village Circle

A Mother’s Group

1st Saturday of Every Month @ 1:30 PM

Arisen Mother’s Celebration

A Postpartum Event for New Mothers

Quarterly, By Invitation

Collaborative Clients get unlimited access to our full suite of shared programs, downloads, discounts, free online library & more.

  • What Our Clients are Saying

    I would not consider myself someone who has a high pain tolerance. Birthing and birthing pain was something I grew up fearing. When we decided to have a home birth with our second, anxiety about being able to manage labor was in the forefront of my mind. After taking the Empowered Birth class with the collaborative birthing classes, that anxiety quickly faded. Not only did my husband and I feel in control of our birthing space, we felt confident in managing labor. It helped us facilitate conversations about what I needed and how he could support me. Come labor time, we felt prepared. With my first baby I didn’t see the need for a birthing class or a lactation class. We navigated that birth on someone else’s terms. These women’s teaching gave us the confidence to take back control of our birth. We got to experience labor, delivery, and the beginning of our breastfeeding journey on our OWN terms. It was an empowering experience.

    Homebirth Mom in Hugo, MN

  • What Our Clients are Saying

    The birth classes hosted by the Arisen Collaborative team helped grow and nurture mine and my husbands knowledge around the beauty of birth. Along with giving me (the mother) the confidence about my birth and birth plan. It gave myself and my husband a voice that we never thought we had for our hospital water birth. The journey it took us on from start to finish was unforgettable and something I am grateful for everyday. If it wasn’t for these wonderful women and their knowledge, I don’t know if I would have had the same outcome of my euphoric birth that I did!

    2nd time parents

  • What Our Clients are Saying

    The Empowered Birth class helped prepare my husband and me for our second birth. Our first birth was in a hospital with an epidural and with our second pregnancy I struggled mentally with trusting if my body was strong enough for an unmedicated home birth.  The women in these collaborative classes armed us with techniques, exercises, and knowledge that I don’t think I could have received elsewhere. I’m so blessed to report a successful homebirth, where I was both physically and mentally strong enough to deliver a beautiful 10lb babe. I’m so thankful to find this community and will sing their praises forever as their biggest fan.

    First time homebirthing mom

  • What Our Clients are Saying

    As a second time mom we wanted to reeducate ourselves in all things baby. The Breastfeeding by Design class was so well organized to help us understand the body’s mechanics and how we can prepare for baby. I loved learning that each breastfeeding journey is unique and we [mom and baby] need to both learn each other to figure it out. We are now on 10months of successfully breastfeeding and pumping with no end in sight. Definitely recommend this as a first time mom, and every babe after.

    Happily nursing, North Metro MN

Arise Doula Mentorship